The mirror neurons

Tatulie shared this with us in the last Mindfulnes Workshop and it is really amazing:

10 min Guided meditation

Perfect for a daily Mindfulness meditation, 10 minutes and nice, deep voice ♥

The Center for Mindfulness is open!

The Center for Mindfulness is open for the public from today. At the landing spot is the teleporter, you can visit the yoga room, the tai chi clearing, the swan pool and the cocooning.

Everyone welcome. We will start with daily guided meditations (only 10 min!) at 4pm SLT.

Mindfulness workshops start again in January so come and reserve your spot!

Join our group: Center for Mindful Learning

Visit the Center in SL here

♥