Welcome to Guide Monkicat Giha!

 

Hello, I am Monkicat Giha, textile artist, writer and academic, and meditation has been a part of my life for as long as I can remember. Discovering the Center of Mindfulness years ago, I found it to be a sanctuary for quiet reflection and inner growth. For me, meditation is more than just a practice—it is a way to cultivate compassion, deepen self-awareness, and connect more fully with the present moment. Through guiding others in meditation, I hope to create a space where we can explore stillness together, nurture understanding, and bring a greater sense of peace into our daily lives.

New items for the Center Meditation Coins!

Here are a few new items for the coin trade! To see the full list check out the coin page, by clicking the coin on the right side!  When you attend a meditations session you earn 1 coin, meditations at the Center for Mindfulness are short but so beneficial, unwind and empty your head of worries and stress.

Teleport to the Center here 

Preview pictures:

Welcome new Guide Ant Darkheart

 

"Hey, I'm Ant Darkheart. I came across the CfM a bit over a year and half ago. I find true inner peace, acceptance, and real mindfulness on this sim. I am a musician and hope to share my art incorporated with my meditations to help heal and inspire. I hope it moves the flow of love, acceptance, and hope for the brighter future we have ahead."

A warm welcome to Ant Darkheart, out newest meditation guide here at the Center for Mindfulness! Ant will be leading meditations weekly on Tuesdays at 1 pm slt.

Ikigai- The Japanese secret to a long and happy life

Audio book I want to share : Ikigai- The Japanese  secret to a long and happy life

Wonderful News!

The Center for Mindfulness has now been added to the Second Life Destination Guide! 

https://secondlife.com/destination/center-for-mindfulness

Shi Heng Yi

"Don't wait any longer. Now is your time."

I want to share with you Shaolin Master Shi Heng Yi, headmaster of the Shaolin Temple in Europe. I started to do his daily 20 min Shaolin Qigong and listen to his lectures and fell in love with him. 

Immerse yourself and explore the website and youtube channel. 

My daily routine Shaolin Qi Gong:

Center for Mindfulness Featured in Virtual Magazine!

Sage and Crystals Magazine is a virtual wellness and lifestyle magazine created to support and promote the richness of ethnic and cultural diversity that exists in the Second Life® virtual world. We are proud to deliver to you our inaugural issue, Diversity.

Have a look :

Sage and Crystals Spring/Summer 2021